Prawns

One of my friend said shellfish and prawn contain the most mercury? Is it true? I have been eating it almost every week :(

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Super Mum

Dont eat too much and not always! I use to eat seafood (shellfish or not-basically all types of seafood) almost every other day (like alternate), after awhile my body breakdown and cant eat seafood up till now. Im totally allergic to any types of seafood. And during pregnancy is the worst, even if the spoon touch any type of seafood, i will get allergic reaction of itchy whole body and face and puffy face and eyes. Even slightly harder to breathe

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VIP Member

Big fishes like shark meat contain the most mercury so please avoid them. Go for small fishes like kuning fish. Shellfish and prawn are still alright so still can eat in moderation. :)

VIP Member

Not really. The one with more mercury is shark fin and swordfish

Deep sea fish contains more mercury

Moderation is key

Not true.

VIP Member

no..

Nope

TapFluencer

Nope. But take it in moderation too!