It is not bad. But it cause a certain trauma in kids. They will have a phobia whenever we raise our hands a little higher. i had a temper like you. but after 2 times, i told myself. slapping does not solve things! i calmed myself down by walking away from the situation. Then i think of a way to solve it. You need to find someone to talk to. By speaking out and voicing out. it helps to manage your anger and temper... After all we don't want our kids to have phobia of us....
First of all, are you undergoing therapy ? Do you have any medications? Slapping is very bad. We want to reprimand out kids not shame or demean them. The action may show a different meaning more over it is on the face. No matter what it is respect should be there. A line should be drawn. Laying hands does not solve anything. It only shows your kids otherwise.
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Whenever u feel like slapping them, walk away and come back later. Bite ur tongue or pinch urself if u want to do it
Please seek help. If you need more advise let me know.