Hb low

Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?

Amalina zulaini

Preggers

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Tulis jawapan

Sy doc suggest bli sendiri dkt farmasi iberet folic 500mg.. sekotak rm30 utk sebulan. Dr hb 10.6 skrg dh 12.6.. jaga pemakanan jgk, elakkan minuman bkafein tea, milo, kopi, nes. Mkn bnyk ati aym, sayur bayam, ikan bilis, buah delima, kerang

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Home Pregnancy alls i pregnant in 19weeks hb low around 105 i guess nurse minta i makan ubat zincofer tu 2 sehari but i cant eat ubat zincofer anyone have suggestion naik kan hb i tu balik