Hb low

Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?

Amalina zulaini

Preggers

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Tulis jawapan

jambu batu + kekacang + ikan + sayur hijau + susu anmum.. sy amalkan ni je.. Alhamdulillah start dari amal yg nih..dari 10hb kpd 11 keatas je..sebab mmg jarang telan pil zincofer..walaupn nurse suh telan 2x shari 🤭 kdang telan 1 je

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Home Pregnancy alls i pregnant in 19weeks hb low around 105 i guess nurse minta i makan ubat zincofer tu 2 sehari but i cant eat ubat zincofer anyone have suggestion naik kan hb i tu balik