Hb low

Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?

Amalina zulaini

Preggers

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Tulis jawapan

amalkan minum olive oil, jus delima and kurma.. bnykkan jugak makan kerang, buahan and sayur2 hijau. makan hati ayam or organ dalaman haiwan xberapa elok.. jgn amalkan.. setakat ni memang berkesan... alhamdulillah maintain HB 13.2-13.3

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Home Pregnancy alls i pregnant in 19weeks hb low around 105 i guess nurse minta i makan ubat zincofer tu 2 sehari but i cant eat ubat zincofer anyone have suggestion naik kan hb i tu balik