Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?
i kena makan zincofer selang sehari bit sometimes ter skip juga. tapi i consume oste,esp and vit c shaklee. so far hb above 11.5. if you wanna to ask anything can ws ya. www.wasap.my/601128891716/hisyira kita just berusaha and beriktiar
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