Hb low

Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?

1188 Balas
undefined profile icon
Tulis jawapan

Sama saya sblm ni memang rendah paling tinggi 10.1 jek biase 9.7.. memang amek zincofer 2 biji sehari... lps tu saya makan kacang kuda rebus buat kudapan hari2.. lauk pn ari2 banyak berasas kn daging dan sayur ijau... skg dpt la merasa HB 11 lebih.