Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?
Sy amalkan mcm nasihat nrse sy. Ambil iberet dgn jus oren twister. Hb sy dari 10 naik ke 11.2😊 ambil sbelum tido. Atau slpas mkn mlm (2jam selpas). Kwn sy da amalkan dn hb dia da xda mslah. Arap mmbntu kwn² yg lain😊
Ganjaran
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