I have constipation issue, even before pregnancy. My gynae gave me Duphalac syrup. It works for me & suitable for pregnancy. You might want to check with your gynae first. Can purchase at watsons/guardian pharmacy. Do remember to drink lots of water too. I am someone who seldom drink but for sake of baby... No choice....
I heard from my friend that she also having consripation when she took obimin. But thats not the case for me.
The best is to drink more water for me. But more water is equals to more toilet trips.
Me! I take prune and drink honey to ease it
yes. eat more fruits and drink more water
Drink more water after obimin
Eat more fruits n veg
Yes me too sometimes
Maybe check with your gynae and ask him to prescribe other supplements. Remember to drink lotsa water