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My 17m toddler is a really light sleeper. She wakes up even when i accidentally crack my bones in the room😭 and i have an especially noisy neighbour upstairs. (Trying to resolve this part now). Would like to ask if there is any way to help toddler to sleep better and deeper at night? Thank you!!!
Can you try playing white noise? It should help the sleep quality and also maybe drown out other small noises
https://sg.theasianparent.com/are-you-frustrated-by-toddler-sleep-issues