pregnancy dreams can't sleep well

Hi am 10 weeks pregnant and am getting very bad dreams always can't sleep well in the night the dreams are like hell very bad dreams and am started blubbering in mid any idea to avoid if any pls help!!!

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TapFluencer

It's quite common actually and u might want to check your diet. Like eating too heaty? I was recommended to drink red dates plus goji only before giving birth, but it's too heaty for me and ended up having bad dreams every night when I started drinking. Once I stop the nightmare stops too.

5y ago

Thank you

VIP Member

I had nightmares too early preg when i normally sleep w/o dreaming at all. But it will go away soon as u will get very tired during the day working..have a wonderful journey ahead and enjoy the pregnancy ❤

Haha it's common. I always had nightmare during first trim. Luckily I quit my job so I can rest more at the day time. It's important to get sufficient rest

5y ago

Ha thanks

VIP Member

Don’t stress and try to watch comedy or something that will ease your mind before bed

I am still having vivid and bad dreams now and just entering into my 3rd trimester

5y ago

Hope I will be alright soon waiting for my second trimester

VIP Member

normal but dont think too much, and dont think negatively. it might helps

Try drinking milk before going to sleep. Most specially, pray. 🙏

Don’t think so much and hv some hot drink before sleep

VIP Member

me too. I had super bad nightmare during my first tri

5y ago

Same pinch

Same I had that too! And it was very vivid