At which month will water retention start and feet get swollen? How do you reduce it? What causes it
I didn’t get water retention at all. The key is to drink lots of water. Wear compression socks to slp. And prop your leg up by putting a pillow underneath your leg
Mine was 3-4 weeks before giving birth but my mum massage my legs all the time so it intend to get to normal size every evening 😂
I didnt get retention too.. I did lots of stretching, walking and also drink 2.4-3litrs of plain water a day to hydrate myself.
Wow thats a lot. Im struggling to even drink up 1.5l
Just drink lots of water can help with water retention!
Trimester 3 I felt. The last leap I swollen up.
It can start from 2nd trimester onwards
U can try to drink red bean soup
Drink more water to reduce it