Have you spoken to your spouse/partner?

When you feel low or sad, does speaking to your partner help you feel better?

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No, pag nagsheshare ako lalo lang ako nadadown sa kanya. Pero it depends parin siguro wala lang talaga sya sa mood minsan. Ako nalang aadjust, di na rin ako gaano nagseshare sa kanya, i just keep it on my own.

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