hb low

what milk should i drink. ?

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Tulis jawapan

hi mommy. u should consume rich in iron fruits like guava n foods - spinach..u can search more on internet.. i also recommend u to have some iron booster suplement while your stomach is empty.. (supplements which only prescribe by your Dr/gynae) avoid milk to drink milk while consuming iron booster - atleast gap 4 hours.. no caffein coffee or tea as well..

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