PMS

What's the best cure for PMS? Symptoms like back pain, migraine, mood swings. I tried exercise, aromatherapy, massage....but anything that can prevent or eradicate. Every month so sick.

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VIP Member

back ache can try professional prenatal massage. migraine - drink more water and rest more.

VIP Member

Most important try and relax and get some rest. Maintain a well balanced diet helps too

Super Mum

Try relaxing yourself and rest more