33 Replies
I tend to take the natural and organic route, and in my case I drank a lot of herbal teas of 'conception teas' to help me. I practically lived on Raspberry and Ginger teas as adviced by this site: http://natural-fertility-info.com/conceptions-tea-fertility-support.html In it there are also a lot of other teas you can try out that might suit your tastebuds better.
On top of everything that has been said, you should maybe cut down your caffeine intake. Experts say that drinking more than 5 cups of coffee a day -- the equivalent of about 500 milligrams of caffeine -- is associated with lower fertility. That being said, having one or two cups a day is fine.
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Bananas, asparagus, shellfish, eggs, almonds, citrus fruits, tofu, salmon, peas, mackerel. http://www.huffingtonpost.co.uk/2014/08/14/10-best-fertility-superfoods-to-help-you-conceive_n_7331056.html
Bananas, tofu, and asparagus! You can find more over here http://www.parents.com/pregnancy/my-body/nutrition/what-to-eat-when-trying-to-get-pregnant/#page=7
Glutathione for you and your hubby. Feeling ko yun yung nakatulong saamin. Plus syempre pag monitor ng ovulation.
thanks