mums

Any tips for boost up our milk?

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Your breast milk is produced on a supply and demand basis. How often and how much milk is removed from the breast are the main factors that determine how much milk will be made. In other words, the more often the milk is removed from the breasts (by baby or breast pump), the more milk the breasts will produce.

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VIP Member

Take fenugreek supplements, drink green papaya fish soup. It’s also important to consume plenty of water daily.

Hi, Have more green leafy vegetables in your diet, with papaya

Super Mum

Eat oat drink more water & get the maternity milk tea

Eat red dates with longan, radish also can.

Super Mum

Massage of the milk ducts and sacs?

VIP Member

Drink maternal milk

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VIP Member

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