Ask the Expert Series

Yes, especially after pregnancy, whereby the body has experienced a major change in its body constitution. Mothers tend to have a deficiency in Qi and blood, along with excessive dampness, after giving birth. These may or may not recover over time depending on many factors such as the confinement process and body recovery ability. Thus, some mothers may end up gaining some weight, which we believe is due to the excess dampness in the body. TCM, in this case, can help by nurturing the mother’s body back to health which will help get rid of the excess dampness, in turn losing weight. However, mothers need to play a part as well if they wish to lose weight more efficiently. They need to be more active and also do some postpartum exercises to help the correct their body posture. This postpartum period is a good time for mothers to adjust their body condition. So if situation permits, do seek advice from a TCM physician on the possible treatment plan.