hb

sye ad maslah hb low..dh on iberet still low..ad x tips² lain?

thanks to allah for everything..?

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Tulis jawapan

sy dlu pn hb low.. biase mkn iberet pgi, mse smyg sbuh (time perut kosong) jarakkan sejam lps mkn ubt, bru ambk breakfast.. kene consistent cara mkn, InsyaAllah hb naik 😊

Ayu Ramzi

thanks to allah for everything..?

6y ago

owh..nti sye try tuka wktu sbb sye biase mkn lpas srpan 😅 cre pgmbilan sye kut salah

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Home Just Mums sye ad maslah hb lowdh iberet still lowad x tips2 lain