hb

sye ad maslah hb low..dh on iberet still low..ad x tips² lain?

thanks to allah for everything..?

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Tulis jawapan

mkn ubat tu jgn minum susu.jauhkan jarak pengambilan minuman dgn ubat.kerap mkn sayuran hijau sayur bayam,sawi.mkn jambu batu& epal merah.saya amal mcm tu alhmdulillah hb naik.

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