Risau

Sy risau lah anemia during pregnancy.. Share tips please utk mempercepatkan hgb meningkat. Risauu sangat2..Selain makan iron tablet ada lagi cara lain?

Agatha Crispin Robert

pregnancy lover

2 Balas

Tulis jawapan

Elak minuman berkafein, jgn mnum teh,susu,kopi (minuman yg menghalang penyerapan zat besi) 1-3jam sblm.or slps mkn iron tablet..mkn mknan yg tmbh darah..kerang, bayam,hati ayam so on.. bleh try amik vco (virgin coconut oil) utk mencantikan bcaan hb..

1 baca komen lain

Ms Sekot

Mommy of 3 ninjas

6y ago

Ade x silap sy..kdai2 jamu pn byk..sy pkai brand D'aura

1 Balas

Home Just Mums sy risau lah anemia during pregnancy share tips please utk mempercepatkan hgb