Obimin vs Folic Acid

Hi. Sy baru dpt tau yg sy pregnant 6w. Kawan ada suggest utk makan obimin instead of folic acid. Mana yg lagi baik? Sbb skrg sy tgh consume folic acid

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Boleh je nak mkn folic acid shj.. Biasanya kalau dah start check up kk @ clinic akan bg obimin.