Breastfeed Vs Exercise

Hi super moms there, my baby is 2 months almost 3 and fully breastfeed. Im wondering, is it possible for me to keep fit and get in shape back? Im thinking to go gym or swimming back but im scared my milk will stop or lesser. Any ideas? Or experiences?

Anonymous

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Tulis jawapan

wow it's a very good thing to do, babe. as I know, new mom will get in the same body shape like before especially when they breastfeeding their baby. so no worries. I'm getting thinner and no time to go for exercise. good for you.

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