During Confinement

Share with me how you slim? Other than slimming blinder ? And Isit really helps? Share with me!! Thanks! If exercise what kind of exercise due to still on pain. Or healthy diet other than eating confinement food.

Lazy Mum

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Hi... you might find this article informative https://sg.theasianparent.com/10-quick-tips-to-lose-post-pregnancy-weight

Drink alot alot of water and also eat food high in fibre so you can get your bowel movement quicker.

Super Mum

I only start my diet after confinement. No white rice diet.

Good meal plan and exercise

Do yoga

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Yoga

Simple yoga poses will really help

Pump milk!

VIP Member

Breastfeeding definitely helps plus a well balanced diet. Try yoga and other stretching exercises for now.

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