3736 respon
nak kta bersenam tu x tau laa tp nak x nak kena naik tangga ke ting 4 sebab rmh x da lif.. so dr awai smpi nk bersalin lepas bersalin n bawa ank p check kuning skali check sy skali dok turun naik tgga gak...
Katanya nak mudah bersalin. Sekali rezeki IOL pulak. Nak buat mcm mn.. Dah takdir dr sang maha kuasa. Alhamdulillah semua berjln dgn lancar. 💕 #TAPSupermoms #TAPactiveusers
Baca lagiI am a runner, so I just keep running from 1st trimester. Slower pace and usually at track. During 3rd trimester just slow walk every day around 2km.
Minggu akhir banyakkan senaman sebab nak longgarkan otot bahagian bawah
tak buat.sibuk uruskan ank pertama Dan buat kja rumah.😅
Sy mula dr trimester pertama lg smpai dh trimester ketiga
Actually hari2 turun naik tgga sbb rmh ting. 3 😁...
Naik trun tangga jer sbb mmg umh tgkat 3...
dkt2 due sja kerap berjalan..
on the 3rd trimester sdah