Exercise yg selamat

Hello semua, nak tanya kalau 2nd trimester exercise apa yg selamat? Naik tangga 20 steps dah rasa mengah tu normal ke?

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eqwanooooo

Hoping for a child

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Depends on your body limit and capacity. Biasa bersenam tak sebelum ni?

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Anonymous
4mo ago

    Sama-sama 😊

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    Home Birthclub: November 2025 semua nak tanya kalau 2nd trimester exercise apa yg selamat naik tangga 20 st