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eqwanooooo, Malaysia

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Nak tanya ibu2, kalau mengandung dah ada susu kolostrum tu apa patut buat?

Tak perlu buat apa2. Cuci dan lap macam biasa. Mula hari ni untuk gali ilmu penyusuan dengan betul. Follow certified lactation counselor - Puan Nad Masrom (founder Numom) - talksyusu - Owh Dydiana (founder Happy Breastfeeding Malaysia)

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Penjagaan selepas czer

Nak tanya, boleh ke pakai bengkung lepas bersalin czer?

Lps luka kering boleh

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Exercise yg selamat

Hello semua, nak tanya kalau 2nd trimester exercise apa yg selamat? Naik tangga 20 steps dah rasa mengah tu normal ke?

Depends on your body limit and capacity. Biasa bersenam tak sebelum ni?

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