Can I eat bananas during pregnancy?

When it comes to pregnancy, there's a lot of things you'll be told about what not to do or what not to eat - some of these originated from old wives' tales while others are backed by science. So I guess it really depends on you? Some may say having too much bananas could make your body heaty and hence cause phlegm and coughing, but if you do it in moderation it shouldn't be a problem!

Yes it’s safe to consume banana during pregnancy. I had it too during pregnancy. But as banana contains carbo and sugar, u will need to avoid it if u have gestational diabetes.

I still eat bananas during my pregnancy even though my mother always tell me not too. Just consume moderately!

Yes definitely ! In fact i eat banana and it help to prevent me from having constipation.

Bananas are good for you during pregnancy. Good source of energy!

Yes bananas are safe and really good for you and your baby too.

My gynae spell : eating anything in moderation :)

Can! I ate but choose the right banana

Yes. It helped with constipation.

You can definitely eat bananas!