Senaman ringan shj tuk kaki bg elak cramp... Nk byk berjln jog..xleh sbb ms tu alami uri bwh@placenta previa type 3

Doct nasihat byk rehat...sb uri bawah..pregnt kali ni kurang aktif jadinye....

walking is the best exercise they say during pregnancy

Kemas rumah lebih daripada excersice biasa..

Berjalan utk percepatkan proses kelahiran

banyak kan berehat..

Tukang rumah

All of them

bnyk rehat.

Squatting