Diet Problem

Hi po, ask q lng kung ok lng po ba sa breakfast ang 2pcs whole wheat bread tpos scramble eggs? Di po ba sya mataas sa carb? Bawal na po kc aq ngaun sa hi carbs food..tnx po

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Ask your doctor po kung anong limit mo sa carbs then doon mo makikita if pasok ba sa carb limit mo yung food. Whole wheat is better than white bread. If you're really conscious about your carb intake, switch to sourdough bread instead.

Yes ok lng po.