16weeks now!

Hi, need advice to increase my HB ?

9 Balas
undefined profile icon
Tulis jawapan

Banyakkan makan: bayam, red dragon fruit, brokoli, kekacang, telur, oat, kurma, delima..boleh pelbagaikan lah..yg penting make sure cukup rehat and avoid stress..💪🏼💪🏼

7y ago

dan elak kan minum teh ,salah 1 yg boleh mengurangkan hb