Tak boleh makan nasi

Hi mummies. Sy pregnant dlm 6w. Dh start 2 minggu alahan takleh mkn nasi & certain foods. Makan je muntah. 2w hilang 2kg. Ada yg face same experience? Nk mkn apa ye. Asyl mkn buah je. Rasa bloated je mknnpuah spnjg masa.

Mommy of 2 lovely princess. Currently expecting my no3 of joy ❤️

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Wholemeal, pasta dan byk lg sumber karbo. Kena pandai & rajin try and error.

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