Confinement - with no aircon at home

Mummies, how do you survive confinement when you have no aircon at home? Do you still abide by wearing long sleeves, long pants & not having any fan blowing? I think in this weather, I’ll get crazy cranky all the time for being so hot! Thoughts?

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Oh yes pls dont wear everything long sleeve. No fan right on you. If blowing elsewhere is ok. I wore short sleeve pajamas and knee length pants. I got BAD heat rash the 1st week of confinement until i gave in and have to eat clarityn