wrist ache

My wrist suffered from inflammation, seen doc a few times but the pain only ease for awhile. Went to tcm and is okay now. In the meantime, during the treatment period, I was told to wear wrist guard.

Hey, Use wrist guard and also change positions while carrying the baby so that the weight gets distributed from time to time

I exercise my wrist and hold it in close position ( like punching) when I carry my baby

Can go TCM massage or dip hand in hot water to promote blood circulation

Yes... I thought I'm the only one. I almost everyday massage

Yes..Happened to me too... Acupuncture saves me!

A lot mummies uses wrist guard

TCM acupuncture every month

Change position

wrist guard