Mummies, how often did you exercise post delivery? Many mums are too busy breastfeeding or with other chores to even spare time to exercise.

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I do not exercise after giving birth as I am too occupied with kids during daytime. After settling kids into their bed at night, I am just too exhausted to do anything else. I normally choose to walk to nearby shopping mall with my kids and I feel it is a form of exercise too (brisk walking). When my kids are older e.g. primary school levels, I will join community centres' yoga, pilates, and etc.

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