exercise during pregnancy
hi mummy, how many times u exercise? daily or alternate or weekly? how long u exercise each time?
I walk ard daily, n go to the gym 4times a week and walk,jog, brisk walk on threadmil for 45mins to 1hour..
I try to walk. Can’t do any others as I will be breathless before I even barely started
Walks daily, once a week swimming moderate pace say half of what you usually do
I dun really exercise but does around 30 mins walk daily. :)
I normally do an hour of yoga in the evening
Walking daily is a good form of exercise
Walking daily. Yoga twice a week
Stretches, walk more everyday
I do strerches every night
Maybe try brisk walking?