exercise during pregnancy

hi mummy, how many times u exercise? daily or alternate or weekly? how long u exercise each time?

16 Replies
 profile icon
Write a reply

I walk ard daily, n go to the gym 4times a week and walk,jog, brisk walk on threadmil for 45mins to 1hour..

I try to walk. Can’t do any others as I will be breathless before I even barely started

Walks daily, once a week swimming moderate pace say half of what you usually do

VIP Member

I dun really exercise but does around 30 mins walk daily. :)

I normally do an hour of yoga in the evening

Walking daily is a good form of exercise

VIP Member

Walking daily. Yoga twice a week

VIP Member

Stretches, walk more everyday

Super Mum

I do strerches every night

VIP Member

Maybe try brisk walking?