Sis kne tau makanan ape punca GDM sb takut sis akan mkn lg sudanye xtrun lak bacaan gula. Mcm sy, ank 1st sangkut time minum air gula 2nd time sb masa tu xbaca label susu kambing dia ada gula agk tinggi. Ank 2nd pon sangkut 2nd time minum air gula sb mkn kurma byk (ms tu bulan ramadhan). So mmg kne elak mknn yg manis, kurangkan mkn ns atau pon guna brown rice. Byk kn mkn sayur2 and buah2 yg kurang gula cth jambu batu. Mangga is a big no
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