Morning sickness plus gastric

Mommies outhere...ad sape2 yg mornng sickness smpi xblh nk mkn ap pn..n at the same time, ad gastrik..need advices or suggstions..

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mcm sy la tu.jgn skli2 ambik susu ms perut kosong.nti perut meragam trus

alaa, kesiannya... kena makan jga nasi dgn sup2 sikit.. isi perut...

sy pon.. susah sngat nk makan nasi & benda lain