Back Pains And Discomfort When Lying Down

Hi mommies. Is it normal to be having back pains at 13 weeks? My previous 2 pregnancies are so different from this one. And i get so uncomfortable sleeping

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Try lying on your left (with lots of bolster support) and prenatal massage Prenatal yoga stretches helps too! Cat stretches, pigeon pose, etc (highly recommended to be under certified yoga instructor's supervision)

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I am 24 weeks & I feel the same. To the point on days my back aches so bad i can barely get up for work 😥

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Possible, or did you overwork? Stand too Long etc?

Yes very normal Happened to be too when preggie

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