Lower back / hip pain

Im in my third trimester and having lower back/hip pain. It cause discomfort even when im sitting down or lying down. Is this normal? Any suggestion on how i can relieve the pain?

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Super Mum

Your posture may change due to carrying extra weight around. You may find yourself leaning more to one side or another, which can lead to lower back or hip pain. What you can do: Wear a support belt under and over the belly to take some of the weight off the hips and back.

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