29 weeks and sciatica

Hi this is my first pregnancy and I know aches and pains are part of it but I'm currently having back pain that's shooting down my butt to my leg. Not sure if it's normal but it hurts every step I take plus it's giving me headache and nausea. Anyone experienced this before and if so what did you do to ease it?

Anonymous

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I went for prenatal massage at UFIT Hub at Club St due to sciatica. Released the pain for a while but as advised, it will/might come back as and when as the weight of the baby pushes down on our nerves. Weekly prenatal therapy eases the pain for me.

I get a little bit of backache at my tailbone. Swimming helps

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