Back Pains And Discomfort When Lying Down

Hi mommies. Is it normal to be having back pains at 13 weeks? My previous 2 pregnancies are so different from this one. And i get so uncomfortable sleeping

Roselyn Aris

Household goddess of 2 sweet superhero

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Try lying on your left (with lots of bolster support) and prenatal massage Prenatal yoga stretches helps too! Cat stretches, pigeon pose, etc (highly recommended to be under certified yoga instructor's supervision)

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