naikkan hb

Macamana nk naekkan hb..smakin bsar kndungan semakin trun hb sy..dri 12 skrg da 9..bebel misi..sy da mkn syuran hijau n ubat dye bgi tpi still msih same.mgkin sy kerap mkn bnde manis kot..bimbang psal kndungan nanti..

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Try mkn hati ayam tau hati lembu. Kurma. Saya ok hb bila mkn hati ayam.

4y ago

Sy xberahi hati ayam๐Ÿ˜

VIP Member

Jangan minum minuman berkafein macam Teh Kopi Nescafe Milo

Saya cuba pati delima gulsan n amalkan jambu batu๐Ÿ‘๐Ÿ’•

VIP Member

try mkn bayam merah kurgkn pengambilan yg berkafien

Jambu batu wrna merah dkt dlm blh membantu..blh cb

Cube ambik susu yg tinggi zat besi & vit., Yunk...

Minum ni sis, sy amalkan skg hb menten 11 keatas

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4y ago

Blm sy minum hari tu hb 9+ saja Da minum alhamdulillah naik 11.20

Sy Amlkan Susu kurma pastu byk2kn mkn syur bayam

Cube try makan iberet sis. insyaAllah hb okey.

VIP Member

Blh try produk ni 100% halal dan organik

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