Fish oil
Hello, kkh gave me gnc fish oil. wondering if i can switch to Blackmores one? is there any difference? anyone tried the Blackmores one? for the Blackmores one : take 3x a day (after meal) or same as gnc one, once per day
Hi mummy, you can check the contents of both fish oil. If there's not much difference. It's okay to change :)
No difference, normal i will try to match the same content amount of the supplement that given
I took everything that my gynae recommended but you can check with your gynae(:
You can try blackmore the one which is for pregnancy & breastfeeding.
Check the Dha and Epa content. Epa content should not be too high
Yes, you can change to any brand of fish oil you prefer
Must be at least 250mg on DHA for per serving
Best to check with gynae
Check with gynae
Check with gynea
