4 Balas
u drink maternal milk right? my dr said 90%patients weight gain is cz of maternal milk.. i gain 6kg in 1 month. when i stop my weight maintain.no diabetes. and do 30min walk 2times a week. better drink fresh milk or food rich in calcium.
Diet makan kena jaga sis. Jangan percaya org cakap "makan untuk dua orang" tu. Ni ada tips sikit tentang mcm mana nak jaga diet/berat masa hamil: https://my.theasianparent.com/diet-yang-baik-untuk-wanita-yang-hamil
thankyou sis...
Dh 2 bln kena check bp seminggu 2 x sbb lbh brt bdn...nasib baik dh start puasa ..body weight pn dh ok...jgn minum air manis n kawal penggambilan carbo ...
yup, puasa ni hope bleh control berat bdn ni.. thankyou sis utk tips.. cuma tu la, kdg2 mmg teringin sgt benda manis.
same to me..every two days go clinic chek bp and urine..my weight gain5kg in a month..result mogtt ok no kencing manis dr just advice jaga makan..
i will.. hope nothing serius.. thankyou for sharing ur experience..
Piqa