I'm sure there'll soon be multiple replies with helplines you can call, or positive messages to encourage you. I'll say a different piece instead. I can understand how it feels to have no one to speak to about certain things, and am therefore relieved to have this space to rant, or ask, or speak freely anonymously. I feel just writing out my frustrations here help a little bit, I feel less bottled up, my emotions feel less heavy. And when someone comments and replies that they experience the same, it makes me feel tiny bit better too, less alone, less helpless. I'm glad you've at least found this space and made the effort to write about it, and I hope it helps you, even just a little. Don't fully suppress your emotions. It can feel good to just cry in the shower. To hug your soft toy. To just stare at the sky. To dig into a tub of ice cream. To stare at your LO's endearing face as he/she sleeps. I wish the best for you :) Take care and keep ranting here!
Have you tried talking to friends?
They know my condition but they can't help much. I always kept inside it due to traumatic events, stress since young.
Sorry to hear this!
Sorry to hear that
Hang in there!!!
Anonymous