I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester
Can do yoga. But watch out, when it comes to last trimester. Sebab your relaxin hormone is so high at that time. Meaning to say, you are way flexible than usual
Ganjaran
VIP Parents
