Exercise In First Trimester

I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester

Nana

Preggers

19 Balas

Tulis jawapan

VIP Member

I think yoga its the best exercise for mother n baby.. its simple and relaxing..just be careful with your step..

18 Balas

Home Pregnancy im anxious abt doing yoga though gynae said resume everything normal im a