Exercise In First Trimester

I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester

Nana

Preggers

19 Balas

Tulis jawapan

you can do exercise as normal as long your body can go. listen to your body. stop when you're tired. if you scared, just do the simple move or in moderate way. me myself love to go to the gym very much but since i have severe morning sickness, i cant even do simple workout and easily worn out. now i enter my 2nd trimester, im getting better, and i start to workout again. i feel energize if i workout. just listen to your body.

Baca lagi

Nur Azlin

Excited to become a mum

2y ago

U selalu workout apa? Boleh share? Before this i mmg kerap pergi gym.. now my 2nd trimester bru larat nak workout

18 Balas

Home Pregnancy im anxious abt doing yoga though gynae said resume everything normal im a