I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester
Hi. Your baby is very safe in your uterus, having a protective covering of amniotic fluid to cushion the shocks! As long as you are comfortable, please continue doing yoga.
Ganjaran
VIP Parents
